Live body-energy journeys that awaken your power, pleasure, and consciousness. Each practice helps you return to flow, clarity, and inner strength — and brings these shifts into your business, relationships, and everyday life.
Format:
- 90 minutes.
- A guided journey through breath, movement, and energetic flow —
- culminating in transforming raw sexual energy into your personal or business intentions.
Results:
- You activate your life force and learn to direct it toward what truly matters.
- Your body awakens — confidence, sensuality, and presence rise.
- Clarity and inspiration start to flow naturally, without pressure.
- Sexual energy transforms into power, visibility, and real-world creation.
For whom & why:
For women who want to awaken their inner fire — and learn how to channel sexual energy not only for pleasure, but as a source of focus, creativity, and leadership.
This practice shows how the energy of desire can fuel your business, ideas, and life.
This practice shows how the energy of desire can fuel your business, ideas, and life.
Sex Energy Activation: From Fire to Creation
Format:
- 90 minutes.
- A sensory body experience — touch, sound, scent, taste, texture.
- Gentle individual and paired exercises that open trust, presence, and sensual awareness.
Results:
- Your body becomes more sensitive, relaxed, and alive.
- You reconnect with the art of enjoyment — the pleasure of being you.
- Through pleasure, inspiration and creativity start to flow.
- Your business and relationships soften, yet become more magnetic and effective.
For whom & why:
For women who want to return to pleasure, play, and ease. You’ll reawaken your senses and allow your body to lead — learning to move, create, and make choices from desire, not duty.
The Art of Pleasure:
Reconnecting to Flow
Reconnecting to Flow
Format:
- 90 minutes.
- A soft, heart-centered practice through breath, sound, movement, and presence —
- opening the heart and attuning your energy to the frequency of love.
Results:
- Your heart opens — you feel love and acceptance toward yourself and the world.
- Emotional tension dissolves; calm, clarity, and softness return.
- Your vibration rises, shifting your relationships, mindset, and opportunities.
- You start to live in the Glow Frequency — radiant, grounded, magnetic.
For whom & why:
For women ready to raise their vibration and consciousness — to open the heart to love, gratitude, and deep connection with life. This practice is about expansion:
moving from tension to trust, from control to peace, from protection to openness.
We don’t just lift energy — we lift the state from which you lead, love, and create.
Your vibration becomes your new frequency of life.
moving from tension to trust, from control to peace, from protection to openness.
We don’t just lift energy — we lift the state from which you lead, love, and create.
Your vibration becomes your new frequency of life.
Glow Frequency Activation: Raising Your Vibration & Opening the Heart
Format:
- 90 minutes.
- A dynamic practice combining breathwork, shake movement, rhythm, and stillness for integration.
Results:
- You release energetic and mental tension, regaining lightness and calm.
- Focus sharpens, confidence returns, decisions feel easier.
- You reconnect with your inner stability and creative drive.
- Energy moves freely again — and life begins to move with you.
For whom & why:
For women who need a quick yet profound energy reset — to clear stagnation, regain focus, and reconnect to their inner rhythm. This is a gentle but powerful recharge that restores clarity and flow.
Energy Glow Reset: Recharging Your Power
Each Glow Practice is a 90-minute journey into Glow Frequency — a living experience that shifts your body, energy, and mindset.
You’ll reconnect with yourself, restore your flow, and embody your natural radiance.
You’ll reconnect with yourself, restore your flow, and embody your natural radiance.
Every woman works through her own request inside the shared field —
and leaves with new awareness, clarity, and energy to act from her Glow.
and leaves with new awareness, clarity, and energy to act from her Glow.
Duration: 90 minutes
Format: Live or online (depending on event)
For: Women leaders, creators, entrepreneurs ready to live, lead, and create from joy, clarity, and inner power.
You can:
Format: Live or online (depending on event)
For: Women leaders, creators, entrepreneurs ready to live, lead, and create from joy, clarity, and inner power.
You can:
- Join an open practice (see announcements on Instagram @galaglow.global)
- Invite Gala Glow to lead a practice for your community or organization
- Book a private practice for your group
